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For ages 18 - 80 years of age

   Dance Fitness , toning and Weight Loss Classes Tableview

Dance is something everyone can do - Add to that lively latin based and modern music and you have a Zumba class that will burn calories and get you looking good

For more information speak to Peter on 0828762516 on how to get into shape ASAP.

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The nice part about Zumba classes is that everone can do them - You go at your own pace ...  There is no competition just a whole bunch of friendly people loving the routines ...

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Dancing yourself into shape has never been more fun -- The 60 min is filled with smiles and a lot of “Glowing” as you shake rattle and roll ...

My class is geared to Fitness and not just dancing - My routines will make you work from your head down to your toes and back up ... 8000 movements and 800 calories later you are feeling revitalized and just ready for life

Morning and evening classes are now in Tableview and Melkbosstrand / Milnertom in Cape Town ...  Call 0828762516 for a FREE intro class and start your Zumba journey and may it be a long fun filled healthy one

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