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Monte Vista


                   Melkbosstrand for Zumba Morning and evening Classes

       Want to stay in shape but dislike the normal gym grind  ? -  Try Zumba Dance Fitness in Melkbosstrand

Melkbosstrand Country Club - Zumba classes


Call  0828762516   or  Email  me

Zumba fitness now into its Fourth year in Melkbosstrand and specifically the Melkbosstrand Country Club in Robben road ..

You do not have to be a member to join the Club it is OPEN to the public  --  Join the fitness class with Peter KLIPFEL every Tuesday and Thursday

Morning at  8.45am  and Evening @ 7.30pm

Tone up - Get fit - Lose Weight - you name it ... Drop the workout and join the party

R330 per month for 8/9 classes a a month... or R190 for one class a week per month

Should you be interested in joining the classes and need more information  ---  Call Peter on 0828762516  or email me on this link


Zumba class Melkbosstrand  Cape Town

Dance fitness is one of the best ways to stay in shape.  Lose yourself in the Funky music from around the world and find yourself in shape in no time  .. In the 60 min you will do core and muscle strengthening , weight loss and stamina...   We have proven over and over that muscle mass grows and weight loss happens in a Zumba® class .. What nice about Zumba is that there is no RIGHT way ,as long as you are moving , laughing and sweating , you are bound to win with blasting those Calories into the dust .  Try and see for yourself

Zumba Fitness Face Book  -

See us in the local FB group

Pilates classes   with Tracy  in Melkbosstrand   call  0825631689


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