Morning Zumba® “GOLD” Classes - are held twice a week in Tableview and Melkbosstrand
Get revitalized and rejuvenated before the day starts ..Classes are geared for all fitness levels for both Male and Females ....
Ideal opportunity for the business person or the at home moms and Students -- Start your day off with a lot of smiles as you dance off those calories to the Latin Beat of Zumba fitness.. Burn off 500 calories and complete 8,000 movements in 60 minutes , without even knowing as you will be having so much fun ..
There are morning classes now in progress at the following studios
Tableview @ 59 Erica road every Wednesday @ 8.30am and Friday
Time is 8.30am in Tableview / Cost is R330 per month or R190 for one class a week
Melkbosstrand Country Club - Tuesday and Thursday @ 8.45am - Robben road