Welcome to the Zumba Tableview class ..... Where the class is designed for MEN and Women , I will have you in shape in no time ... This is not only Dance fitness but includes power training , Planking , CORE workout - boxing and Endurance and above all a feeling of well being and 60min with some good friends that share the same interest ....It is the place to be.
If you are serious about changing your lifestyle to a healthier one , Then I can assist - Not only with the classes , but we also have weight loss challenges as well as Tips on eating and staying healthy
Members are all eager to have fun with the Latin based weight loss and toning program. Class is conducted by Peter a certified Zumba Fitness and Zumba Gold instructor since 2009. So if your looking to lose weight and tone up in Tableview , Parklands , Suningdale and Blouberg Area - then Zumba is the place to be.
Zumba Evening classes are situated at the St Chads Church hall in Short Street and Erica road Tableview - see MAP Classes are on Tuesday and Thursday @ 6.00pm .. 1st Class is FREE . Morning classes are Wednesday @ 7.45am and Friday @ 8.30am - 59 Erica road(private home studio) If interested please call me on 0828762516 0r email firstname.lastname@example.org