Melkbosstrand is a little village on the West coast of Cape Town and just 10 min away from Blouberg or Sunningdale ...
The town is a mixer of cultures and ages and they are all looking to keep in shape through various forms of Fitness..
Zumba fitness has been in Melkbos since 2015 ... We are currently situated at the Melkbos Country Club in Robben Road .
Classes are held morning as well as in the evening .. on both a Tuesday and Thursday ..
Morning at 8.45am and Evenings at 7.30pm
Each class of 60 min is pumping - that due to the music from the 60,s to 2021 ..
8000 steps = 3.8km run and 450 calories is what you will burn with a smile on your face and feeling good .
Call 0828762516 and join the Winter party