Email Peter for more information

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              Melkbosstrand  -  Morning and Evening Fitness Classes that Everyone can do

Melkbosstrand is a little village on the West coast of Cape Town and just 10 min away from Blouberg or Sunningdale ... 

The town is a mixer of cultures and ages and they are all looking to keep in shape through various forms of Fitness.. 

Zumba fitness has been in Melkbos since 2015 ... We are currently situated at the Melkbos Country Club in Robben Road .

Classes are held morning as well as in the evening .. on both a Tuesday and Thursday ..

Morning at 8.45am  and Evenings at 7.30pm

Each class of 60 min is pumping - that due to the music from the 60,s to 2021 ..

8000 steps = 3.8km  run  and 450 calories is what you will burn with a smile on your face and feeling good .

Call  0828762516  and join the Winter party


Not everyone want to do a army boot camp - but we all need to stay in shape - Zumba classes combined with eating right tips we supply will put you on the right road ..

Peter the instructor has been teaching fitness since 1982 and has produced world champions, National Protea holders and mega provincial caps ... see


Melkbosstrand Morning Zumba Fitness Class

Melkbos Morning Thursday Class

The Zumba Venue in Melkbosstrand
Melkbosstrand fitness class