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Zumba classes in Cape Town

What is a Zumba Low Impact Fitness Dance Class.?

Firstly it is a class everyone can do and benefit from. It gives you a sense of belonging, a new goal to aim for and a whole lot of new friendly friends we call the Zumba family.

See below TWO videos giving you a idea what we do .. The 17 songs in a hour are from different beats and various songs to keep you in your happy zone for 2 x 60min classes a week.. Should you feel you want to do more you are welcome to join other classes near you.

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