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Drop the gym

            Welcome to the World of Zumba Fitness & Weight Loss

Eating plans and diet programs now available from a dietician that can help you maintain a great figure and well being

My goal as a Zumba instructor is simple: ---

I want you to want to work out, and enjoy working out, the fun way by doing the Zumba fitness program .                 Most of all we want to motivate you and keep coming back for more . I want you to achieve your goals and reap the benefits while experiencing an absolute blast in a one exciting hour / 60 min.  of calorie burning, awe-inspiring movements meant to engage and captivate for life.. Classes are in full swing and gets pretty full as we head into spring and summer -                                                                                                                                                       Call for a FREE intro class today .. Classes now in Tableview - Parow - Melkbosstrand and Monte Vista

            Morning classes now in operation in Tableview and Melkbosstrand


Tuesday & Thursday @ 6pm

St. Chads Church

Short street and Erica rd

Tableview / Morning Classes

Wednesday & Friday @ 8.30am

Home Studio

59 Erica Road Tableview


Tuesday & Thursday @ 7.30pm


Merchant Walk Duynefontein

Melkbossstrand / Morning class

Tuesday & Thursday @ 8.45am


Merchant walk Duynefontein

Monte Vista

Monday & Wednesday @ 5.50pm

Grace Church

Corner Camoens Ave and Barrow road


Monday & Thursday @ 7.30pm

NG Kerk Oostersee

Cnr Frans Conradie and George Starke rd.

                                   For more information on each Zumba studio -- click on the name                                                                        Parow - Tableview - Monte Vista - Melkbosstrand


Staying in shape is a lifestyle - There are no quick fixes that will work in the long term .. Stay healthy in mind and body and join a fitness program that has a friendly environment and you are surround with people with the same goals.

Everyone wants to look good and it all starts with a positive mindset ...

Thousands have done it and so can you.


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