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  Welcome to the Zumba® classes With a Difference

browse the zumba information Cape Town
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        Fitness instructor and trainer  since 2000

  • WHAT I OFFER
  • Zumba® Classes for all Fitness levels (Tableview, Parow, Melkbos, Monte Vista , Milnerton)
  • Zumba GOLD for seniors
  • Morning and Evening Classes
  • Corporate functions and TEAM building
  • Weight loss Routines that are Easy and Fun
  • Toning routine to firm up the arms , legs and Stomach
  • Weight training to build muscle mass
  • Fitness and  Stamina in the 60min classes
  • FREE Weight loss Challenges.. every 6 weeks
  • Meal plans and daily Motivation
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  • Feel empowered by your fitness training – not held hostage by it
  • Heal your relationship with food and your body image
  • Take actionable steps toward the healthy lifestyle you envision for yourself instead of telling yourself you’ll do it “someday.”
     
Drop the gym

Tableview

Tuesday & Thursday @ 6pm

St. Chads Church

Short street and Erica rd

Tableview / Morning Classes

Wednesday @ 7.45am  & Friday @ 8.30am

Home Studio

59 Erica Road Tableview

Melkbosstrand

Tuesday & Thursday @ 7.30pm

Melkbos Country Club

Robben Road / See Map

Melkbossstrand / Morning class

Tuesday & Thursday @ 8.45am

Melkbos Country Club

Robben road 

Monte Vista

Monday & Wednesday @ 5.50pm

Grace Church

Corner Camoens Ave and Barrow road

Parow

Monday & Thursday @ 7.30pm

NG Kerk Oostersee

Cnr Frans Conradie and George Starke rd.

Milnerton bowling club

Monday and Wednesday @ 9.15 am

bowling club

Pienaars road

Edgemead

Every 2nd Friday

Farmers Field Retirement

Farmers Field Road

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