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             Welcome to my Zumba® classes for 2018

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  1. Zumba® Classes suited for all Fitness levels
  2. Zumba GOLD for seniors over 50+ years
  3. RESULTS --  I get you to where you want to be in health and well being
  4. Morning and Evening Classes in Tableview and Melkbosstrand
  5. Corporate functions and TEAM building
  6. Weight loss Routines that are Easy and Fun
  7. Toning routine to firm up the arms , legs and Stomach
  8. Weight training to build muscle mass
  9. Fitness and  Stamina in the 60min classes
  10. FREE Weight loss Challenges.. every 6 weeks withMeal plans and daily Motivation

        Fitness instructor and trainer  since 2000

Drop the gym and join a zumba class in cape town
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mobile - call Zumba Tableview

Tableview / Evening class

Tuesday & Thursday @ 6pm

St. Chads Church

Short street and Erica rd

Tableview / Morning Classes

Wednesday @ 8.30am  & Friday @ 8.30am

Home Studio

59 Erica Road Tableview

Melkbosstrand / Evening class

Tuesday & Thursday @ 7.30pm

Melkbos Country Club

Robben Road / See Map

Melkbossstrand / Morning class

Tuesday & Thursday @ 8.45am

Melkbos Country Club

Robben road 

Monte Vista

Monday & Wednesday @ 5.50pm

Grace Church

Corner Camoens Ave and Barrow road

Parow

Monday & Wednesday @ 7.30pm

NG Kerk Oostersee

Cnr Frans Conradie and George Starke rd.

Edgemead

Every 2nd Friday

Farmers Field Retirement

Farmers Field Road

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