What can Zumba GOLD do for you in 2024
First of all there are many aspects as to why GOLD dance fitness is still popular after 20 years as a fitness craze ..
My classes are all private classes and NOT via gyms. they are beginner friendly and there is NO contracts. You go as long as you want to. Classes are found in Melkbosstrand, Parow, TableView and Monte Vista.
Firstly exercise has to be fun and NOT a grind. It is a great way to unwind after a stressful day. The music is the key - to the fun in the class. With Zumba GOLD the Routines are easy to follow. There are judgements, or expectations - Just sheer fun. Email and join