Parow Zumba GOLD Fitness

Parow Zumba GOLD Fitness. 

Beginner friendly classes . We welcome all interested people to try a FREE class – Call 082 876 2516. See map below for directions to our venue in Parow.

Super way to stay in shape with light weight and drumming sticks to tone those arms and build muscle

Peter Klipfel specializes in shaping up those that are over 35 years. Most all fitness groups cater for the younger generation- DANCEFIT caters for ages 30 to 70 years… We care about your wellness

We cover all aspects in 60 minutes to keep you coming back for more classes that have easy routines and music that spans 4 decades .

DanceFIT  Zumba Gold®  is situated in the NG Kerk Oostersee hall every Monday and Wednesday @ 19H30 ..

Contact us for more on joining Zumba Gold Fitness and toning EMAIL

Zumba Gold fitness Parow. NG kerk oostersee

https://maps.app.goo.gl/Yi1snsbnzVTAhAPL8

Location is perfect – Parow Dance Fitness classes are centrally situated. Safe parking and ample space to move around in.

Benefits of Join Our DanceFit group in PAROW

  • Close proximity
  • Safe environment to exercise
  • Low impact
  • Good Music
  • Classes for ages 30 to 70
  • Increases memory
  • Mobility and Co ordination improvement
  • Bone and muscle strengthening
  • Stress release through fun and Good music