Zumba Fitness Classes PAROW. 

Welcome to 2026 and your year of staying healthy in mind and body .. Contact Us Today  or call 0828762516

Beginner friendly classes . We welcome all interested people to try a FREE class.

Each and Every class is designed for active ages 35 to 75.. Best is that Gold classes give you that much needed workout for your whole body, but does not go that fast as to let your CORTISOL levels to kick in and stop your progress.. 

Benefits of Join Our DanceFit group in PAROW

• Close proximity
• Safe environment to exercise
• Low impact
• Good Music
• Classes for ages 30 to 70
• Increases memory
• Mobility and Co ordination improvement
• Bone and muscle strengthening
• Stress release through fun and Good music

Peter Klipfel specializes in shaping up the public in PAROW since 2012. Most all fitness groups cater for the younger generation- DANCEFIT caters for ages 30 to 70 years… We care about your wellness

We cover all aspects in 60 minutes to keep you coming back for more classes that have easy routines and music that spans 4 decades .

DanceFIT  Zumba Gold®  is situated in the NG Kerk Oostersee hall every Monday and Wednesday @ 19H30 ..

Contact us for more on joining Zumba Gold Fitness and toning EMAIL

https://maps.app.goo.gl/Yi1snsbnzVTAhAPL8

Location is perfect – Parow Dance Fitness classes are centrally situated. Safe parking and ample space to move around in.