Parow DANCE Fitness Classes

Parow DanceFit Zumba GOLD Classes for beginner to advanced .

Zumba Gold is far more smooth and classier with a wider range of music to dance yourself into shape the Fun way. 

DANCEFIT incorporate light hand weighs as well as resistance bands to help you shape and reach your goals.

Classes are Monday and Wednessday @ 19H30 .. Each class is 60min and average of 7500 steps . 

Call or WhatsApp 082 876 2516 to find out more on free introduction classes or Contact Us by email 

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Classes are at the NG KERK OOSTERSEE on the corner of Frans Conradie and Friesland road. Come along and join a FREE intro class and see for yourself how much fun it is to do a Zumba GOLD class..  Every Monday and Wednesday @ 19H30 

It has been a venue since 2014 where people come together to enjoy group exercise in a big hall filled with fun loving happy people. 

parow NG kerk hall Zumba Gold Parow and a drumming classes

We offer affordable rates for single as well as married couples.. There are NO contracts.. You can also choose between once a Week or twice a week per month options.  We advise twice a week as that is far more beneficial if trying to de-stress or lose weight..  Join Today