DANCEFIT in Motion – Monte Vista
Specialized dance fit classes that everyone can do for ages 20 to 70 every Monday and Wednesday @ the Grace Presbyterian Church hall in Monte Vista ..
Central and close to BOTHASIG, EDGEMEAD, WELGELEGEN and PLATTEKLOOF
Call 082 876 2516 or contact us on email
for more information on joining or book yourself a FREE introduction class.
Classes are designed to keep you moving and smiling as you tone up. All classes since 2011 uses the tried and tested Zumba GOLD fitness programs as well as small hand weights and resistance bands for that extra calorie burn.
The music goes back to the 60,s and there is nothing like dancing to music that brings back good vibes and memories..
You do not have to be a DANCER to enjoy a GOLD class – just the love of MUSIC .


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So if you like a safe place to do your exercise in and around Monte Vista.. Zumba Gold dancefit is the place near you. Address is the Presbyterian Church hall on the corner of Camoens avenue and Barrow Road..
The venue is close to Welgelegen, Edgemead and Bothasig. Time we start is 5.50pm .. You can choose between once a week per month R260 or twice a week per month @ R430. Each class is 60min packed with Good music to exhilarate you as you tone up.
We offer the following
So what are you waiting for – your spot on the dance floor awaits you