As we grow older there is a need to stay in shape and eat healthier. Zumba Gold DanceFit with Peter who has been in the fitness  game for over 40 years has the ideal 60 min workout.. You can join a FREE class at any time in the following studios: Parow – Monte Vista – Melkbosstrand and TableView.. Why wait — Just Do IT..  

Dancefit Gold classes came about right in the beginning when I first took the course in 2011. I was more senior then most of the 50 in the class and being the only male to boot.. 

• WE WORKOUT SMARTER NOT HARDER..   Contact US  or WhatsApp  082 876 2516

I soon realized straight after that B1 course, that most movements were not suited to my age, so I soon took to choosing my own type of music and started adjusting the routines to suit those over 30. The Combination worked wonders and soon the classes were full. 

I first opened up in Brackenfell in 2011 and fumbled through the routines as the course never really did teach you to teach and be a peoples person, however my class was packed as Zumba was the new fitness kid on the block . 

Over the years i have evolved and now call my classes  DANCEFIT Zumba Gold.. Incorporating music from 6 decades and packing them in at all my venues around the West coast and Northern Suburbs .. 

For more on Who Dancefit is 

• Who is  the Instructor 
• What is Zumba GOLD 
• Venues and Times