.png)
Mobile
082 876 2516
082 876 2516
What is Zumba® GOLD all ABOUT
Zumba® is for everyone - Zumba GOLD is more refined
Zumba® GOLD is the Same as Zumba Fitness, but the music spans 4 decades and the routines are classy and yet it still gives you that energy and feeling of exhilaration.
Zumba GOLD® dancefit classes are beginner friendly
The music is catchy and the routines are easy to follow. especially when they are led by experienced ZIN instructors that make you feel comfortable.
\
The classes are full of people with the same mindset as you. They are there to have fun, escape the pressures of the day and let their bodies move to the music and shape up in the process.
Zumba® GOLD is the Same as Zumba Fitness, but the music spans 4 decades and the routines are classy and yet it still gives you that energy and feeling of exhilaration.
Zumba GOLD® dancefit classes are beginner friendly
The music is catchy and the routines are easy to follow. especially when they are led by experienced ZIN instructors that make you feel comfortable.
\
The classes are full of people with the same mindset as you. They are there to have fun, escape the pressures of the day and let their bodies move to the music and shape up in the process.
The is no competition in a Zumba GOLD Class..
The atmosphere is relaxed and energetic.
Zumba GOLD is more sophisticated, refined and classy. And yet members still do a average of 8000 steps and 400 calories in 60 minutes.
The atmosphere is relaxed and energetic.
Zumba GOLD is more sophisticated, refined and classy. And yet members still do a average of 8000 steps and 400 calories in 60 minutes.
Dance Fitness Zumba GOLD classes incorporate all Latin American music as well as Blues - Rock n Roll - Funk - Commercial ..
There will always be a song that you will know and smile to as memories flash back ..
Zumba GOLD classes are just so much more FUN...
There is NO jumping to injure shins and knees
But this does not stop the body glistening as you sway and move the music.
There will always be a song that you will know and smile to as memories flash back ..
Zumba GOLD classes are just so much more FUN...
There is NO jumping to injure shins and knees
But this does not stop the body glistening as you sway and move the music.
Lose yourself in the Music and Find yourself in Shape
Monte Vista - Melkbosstrand - Parow - TableView
Monte Vista - Melkbosstrand - Parow - TableView
